FAQ

Do you provide therapy online?

I do provide therapy via Telehealth ( video chat or telephone). Due to COVID 19 all therapy sessions are currently being provided via telehealth using a secure video system or phone if preferred. I will resume in office face to face sessions in the future.
How do I know if you are the right therapist for me?

A Good question! After, reading my ABOUT section on this site the next step would be to schedule a consultation. After the initial consultation, if you feel comfortable we can move forward with scheduling the initial session. The Initial session will allow us to get to know each other better. Generally, people know after the first session if they want to work with me.
Can therapy really help me feel better?

Many people have found that participating in therapy has helped them feel better, gain confidence and manage their symptoms. In addition, research suggests that persons with mental health problems fair better with participation in therapeutic services versus no intervention or only medication management.
Do you see children?

Yes. I see children 12 and up.
What happens in the first session?

In addition to getting to know you, the initial session is the time for you to start to share your story, talk about your goals and what you would like to change. We will review your intake questionnaire which reviews relevant background information.
How often will we meet?

Generally appointments are weekly. By meeting weekly we are able to progress forward on your treatment goals at a faster pace. Once some or all of your goals are met we can discuss the appropriateness of fewer sessions and/or termination.
How long are the sessions?

Sessions last 50-60 minutes.
Will my sessions be kept confidential?

Your sessions are private and all records are kept confidential consistent with HIPPA (Health Insurance Portability and Accountability Act). You will be given a copy of the privacy practices before your first session. There are a few instances which mandates that confidentiality be breached and those are, child abuse, elderly/dependent adult abuse and dangers to self or others.
Do you accept insurance?

I accept the following insurances: Alameda Alliance managed by Beacon Health, Blue Cross Anthem, Optum, United Behavioral Health. I also will bill California Victims Compensation if you have been approved for services. In addition to insurance you may be able to pay for therapy with a Health Savings Account or Flexible Savings Account.
How much do you charge?

Therapeutic Sessions range from $185-250 per 50-60 minute session.